Holistic Health – 10DayHealthChallenge

Amaranth Porridge with Banana and Almond Butter

Though many of our Challengers aren’t vegetarians, we’re always interested in learning about plant-based sources of healthy protein that can

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By Katie Bond, Community Editor at Brit + Co. What is clean eating? Clean eating is a buzz phrase tossed

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When it comes to judging your food choices, foods that remain relatively intact from the time they are harvested to

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