Mango Cucumber Shrimp Stack

If you’re in the mood for sushi and don’t feel like shelling out the big bucks at a restaurant, this is a fabulous recipe to try at home. And it’s fancy too! We looooooooove working with Pure Food Fish Market in Seattle because we get a whole shipment of super FRESH seafood...

Amaranth Porridge with Banana and Almond Butter

Though many of our Challengers aren’t vegetarians, we’re always interested in learning about plant-based sources of healthy protein that can contribute to a balanced whole foods diet. Many whole grains actually contain as much usable protein as meat, and amaranth is one of those lesser-known grains with an astounding...

Roasted Artichokes with Lemon Caper Sauce

Driving down Highway 1 from San Francisco to Big Sur is an experience that should be checked off the bucket list during one’s lifetime. Stunning ocean views with infinite blue water, an occasional whale, big waves, wind surfers, seaside villages, and lots of hiking are just some of the highlights...

Beauty And The Beet, hummus that is

Vibrant crimson. Rich burgundy. Hot pink. Isn’t health beautiful? If hummus is already a staple in your diet, then kick it up a notch by adding some creativity, variety, and nutrient density. With an earthy flavor, fresh lemon-and-garlicky bite, and radical color, all your senses will be wowed! At the...

Cod en Papillote with Asparagus, Ginger and Sesame

Sounds fancy, but it just means in parchment paper. Baking fish that’s wrapped in parchment paper (foil works too) is basically like steaming it. All the moisture stays trapped into these little packets, and the Asian flavors fuse together into some seriously steamy goodness. Talk about moist and tender...

Lentils with Braised Red Cabbage, Fennel, and Quinoa

This isn’t just your regular lentil and quinoa recipe, trust us. Why do we love these hearty plant-based proteins? They form the foundation of quick meals, take five minutes to put together, and will last you all week long. It’s all about making whole foods cooking a more simplified process as well...

Raw Lemon Coconut Macaroons

Isn’t it spring yet???? We’re sooooo ready for some sunshine and Vitamin D here in the Bay Area! In the meantime, we wanted to share one of our fan favorite recipes from the Spring 10 Day Health Challenge that is happening NOW and available to purchase. These little guys...

Whole Foods: Everyone’s Doing It!

When it comes to judging your food choices, foods that remain relatively intact from the time they are harvested to the time you pop ’em in your mouth are the most supportive to your health. The closer a food is to its original state, the more nutrients- vitamins, minerals,...
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